Yoga from a foundation of radical self-acceptance, while increasing inner and outer strength, flexibility, focus, and calm.

Weekly Schedule

Mondays

5:30 - 7:00 pm Eastern US - Kripalu Yoga


Tuesdays

5:30-7:00 pm Eastern US - Prenatal Yoga


Fridays

9:30 - 11:00 am Eastern US - Kripalu Yoga

 

Drop-ins are welcome!

This is the standard weekly schedule, yet classes may be cancelled due to holidays or illness.  Please check the Cancellations link, below, to ensure your class is in session.

Prices:

$17/class
$60 for 4 classes within 5 weeks
$104 for 8 classes within 10 weeks

Click here to purchase class passes online

Gift Certificates Available!


Understanding that this is a financially difficult time for many folks, custom financial agreements are available if necessary. Please contact Diane if you would like to access the Scholarship Fund.

Workshops & Events

Here are some upcoming Workshops & Events.

Couples Birth Preparation Workshop

January 29, 2022 @ 12:00 pm - 4:00 pm EST
$80

Online! This workshop is an opportunity for the couple (or the pregnant one with some other member of their birth team) to focus on and prepare for the approaching birth. This practical workshop will address the questions such as: “Okay, the contractions are starting—now what do I do?”, “What do I do with my body?”,…

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Welcome to Fine Spirit Yoga

Fine Spirit Yoga is the home to practicing “life through the language of yoga” with Diane Fine.  Online yoga instruction with Diane includes group classes (for all levels of experience), prenatal yoga, couples birth preparation workshops, and individual sessions.  Diane’s guidance is slow & methodical; with explanations of how to adapt the movements, which helps students learn how to care for their specific needs.  Her approach to mindful movement & breathwork is infused with guidance on staying present without judgment.  Diane offers reminders on how to use these tools of yoga off of the mat, increasing inner awareness, physical & emotional balance, and ease in flowing with all aspects of life.