Yoga from a foundation of radical self-acceptance, while increasing inner and outer strength, flexibility, focus, and calm.

Weekly Schedule

Mondays

5:30 - 7:00 pm EST - Kripalu Yoga


Tuesdays

5:30-7:00 pm EST - Prenatal Yoga


Fridays

9:30 - 11:00 am EST - Kripalu Yoga

 

Need the Zoom link to attend class? Look on the Class Description pages for further info.

Drop-ins are welcome.


Prices:
$17/class
$60 for 4 classes within 5 weeks
$104 for 8 classes within 10 weeks

Click here to purchase class passes online

Gift Certificates Available!


Understanding that this is a financially difficult time for many folks, custom financial agreements are available if necessary. Please contact Diane if you would like to access the Scholarship Fund.

This is the standard weekly schedule, yet classes may be cancelled due to holidays or illness.  Please check the Cancellations link, below, to ensure your class is in session.

Workshops & Events

Here are some upcoming Workshops & Events.

Couples Birth Preparation Workshop

April 24 @ 12:00 pm - 4:00 pm EDT
$80

Now offered online! This workshop is an opportunity for the couple (or the pregnant one with some other member of their birth team) to focus on and prepare for the approaching birth. This practical workshop will address the questions such as: “Okay, the contractions are starting—now what do I do?”, “What do I do with…

Couples Birth Preparation Workshop

June 12 @ 12:00 pm - 4:00 pm EDT
$80

Now offered online! This workshop is an opportunity for the couple (or the pregnant one with some other member of their birth team) to focus on and prepare for the approaching birth. This practical workshop will address the questions such as: “Okay, the contractions are starting—now what do I do?”, “What do I do with…

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Welcome to Fine Spirit Yoga

Fine Spirit Yoga is the home to practicing “life through the language of yoga” with Diane Fine.  Online yoga instruction with Diane includes group classes (for all levels of experience), prenatal yoga, couples birth preparation workshops, and individual sessions.  Diane’s guidance is slow & methodical; with explanations of how to adapt the movements, which helps students learn how to care for their specific needs.  Her approach to mindful movement & breathwork is infused with guidance on staying present without judgment.  Diane offers reminders on how to use these tools of yoga off of the mat, increasing inner awareness, physical & emotional balance, and ease in flowing with all aspects of life.