Couples Birth Preparation Workshops
In-Person & Private In-Home!
New to the studio? Check our Contact & FAQs page for location details and cancellation policy.
In-Person at Community Corners
In our intimate studio at Community Corners, we address the real-life experience of pregnancy, birth, and postpartum recovery.
Private Group Workshop
If the workshop dates available do not meet your needs, you may wish to consider participating in a Private Group Workshop. This is when a group of people will organize the workshop to happen according to their due dates, schedules, and needs. Interested couples can contact me and inform me they are interested in this option. I will then connect all interested couples via email with some dates & times I am available. The group will then decide what date & time they wish the workshop to happen.
Pricing
- Group Workshop: $80 per couple.
- Private Workshops (In-Your-Home):
- 1-3 Couples: $320 (total)
- 4+ Couples: $80 per couple
Prepare for birth with confidence and connection.
This workshop is a dedicated opportunity for the couple (or the pregnant person with another member of their birth team) to focus on and prepare for the approaching birth.
In this practical, hands-on session, we address real-world questions such as:
- “Okay, the contractions are starting-now what do I do?”
- “What do I do with my body?”
- “What do I do with my mind?”
Together, the couple will practice many different positions that can be used during contractions, in between surges, and for the delivery of the baby. Partners learn many specific tips on what they can do throughout the birth process, helping themselves to be as prepared and empowered as possible.
When to Join: Many couples aim to participate in the workshop during the last trimester of the pregnancy.
Format: Available at the advertised group workshop dates at our Community Corners studio or as a private, “In-Your-Home” session.
Private-Group Couples Birth Prep Workshop
Private Group Workshops have happened many times, and it works well; couples are thrilled to be able to participate in this birth preparation according to their scheduling needs.
See Schedule and Register
Couples Birth Preparation Workshops
“Your birth workshop was invaluable, and we are so glad we were able to participate. My husband paid close attention and was able to really assist and participate in the labor and delivery process…
I used many of the positions… and constantly reminded myself of your messages throughout the class… Remembering all of those things truly made birth much less scary and I was able to remain more calm and focused.”
~ B.P.
“I have no doubt that my regular attendance in your yoga class gave me strength and practice in listening to my body that allowed me to be so successful.
In addition, the Couples Workshop gave us all the tools we needed to be so comfortable laboring at home. [My partner] was on-point the whole time, gathering up things that we had practiced to make me comfortable.
In fact, that’s why we stayed at home as long as we did – the coping mechanisms were working beautifully! We have no doubt that your classes went a LONG way in setting us up for a beautiful birth. So thank you!!!”
~ K.S.