Schedule

Welcome to your mat.

Now offering In-Person Kripalu Yoga (for everyone!) and Prenatal & Postnatal Yoga classes at Community Corners, and virtually via Zoom.

Book Your Class

Weekly Schedule

DayClassTimeFormat
SundayKripalu Yoga10:00 – 11:30 AM🟢 In-Person
SundayPrenatal & Postnatal Yoga12:00 – 1:30 PM🟣 In-Person
MondayKripalu Yoga5:30 – 7:00 PM💻 Zoom
WednesdayKripalu Yoga5:30 – 7:00 PM🟢 In-Person
FridayKripalu Yoga9:30 – 11:00 AM💻 Zoom

Sundays

10:00 – 11:30 am Eastern US – Kripalu Yoga

12:00 – 1:30 pm Eastern US – Prenatal & Postnatal Yoga

Mondays

5:30 – 7:00 pm Eastern US – Kripalu Yoga Zoom

Wednesdays

5:30 – 7:00 pm Eastern US – Kripalu Yoga In-Person

Fridays

9:30 – 11:00 am Eastern US – Kripalu Yoga Zoom

This is the standard weekly schedule, yet classes may be cancelled due to holidays or illness.  Please check the Cancellations link, below, to ensure your class is in session.

In-Person Location:
Community Corners
200 Pleasant Grove Road, Suite 200 A
Ithaca, NY 14850
(Find us on the 2nd floor, above Adam’s Corner Cafe, right next to Dr. Gentry’s office.)

Know Before You Go

Our new studio space is intimate and personalized. To ensure everyone has a mat, reservations are required ahead of time.

  • Arrival: Please arrive 5-10 minutes early to settle into the space.
  • If the class is full when you go to register:
    • Waitlist Automation (20-Minute Window): If a class is full, join the waitlist! If a spot opens up, the system will send you an instant text or email notification. You will have 20 minutes to claim the spot via the link in the message before it is automatically offered to the next student in line.

To support the sustainability of our in-person offerings and respect our fellow yogi neighbors, please note the following credit policies:

In-Person Classes:

  • 4+ Hours’ Notice: Your class credit is immediately restored to your account for future use within your original expiry window.
  • Under 4 Hours’ Notice: I understand that sometimes plans change at the last minute. Out of consideration for the limited number of spots available for the in-person classes, we ask that you cancel AS SOON AS POSSIBLE when you realize you can’t make it, so your spot can be offered to someone on the waitlist. Once class starts, your credit will be considered used.

Zoom Classes:

  • Registration: Booking closes exactly when class begins. While it is fine to enter the digital space late, please ensure you have reserved your spot before the start time.
  • Cancellations: Cancel or reschedule any time before class starts to retain your credit. (Once class has begun, the credit is considered used.)

Prices:

Kripalu Yoga

  • Single Class: $25
  • 4-Class Pack: $88 (Valid for 8 weeks)
  • 8-Class Pack: $160 (Valid for 16 weeks)

Prenatal & Postnatal Yoga

  • Single Class: $25
  • 4-Class Pack: $76 (Valid for 8 weeks + Birth Pause*)
  • 8-Class Pack: $144 (Valid for 16 weeks + Birth Pause*)
  • *The Birth Pause: Let Diane know your news! She will extend your pass for one additional year so your credits don’t expire. You can resume scheduling your postnatal yoga classes when you are ready.

Couples Birth Prep Workshops

  • Group Workshop:
    • $80 per couple
  • Private Workshops (In-Your-Home):
    • 1-3 Couples: $240
    • 4+ Couples: $80 per couple

Private Sessions

  • Via Zoom:
    • Single Session: $70
    • 3-Session Bundle: $195
  • Housecalls: In-home sessions are available; please contact Diane for details.