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Weekly Schedule

DayClassTimeFormat
SundayKripalu Yoga10:00 – 11:30 AM🟢 In-Person
SundayPrenatal & Postnatal Yoga12:00 – 1:30 PM🟣 In-Person
MondayKripalu Yoga5:30 – 7:00 PM💻 Zoom
WednesdayKripalu Yoga5:30 – 7:00 PM🟢 In-Person
FridayKripalu Yoga9:30 – 11:00 AM💻 Zoom

Sundays

Mondays

Wednesdays

Fridays

This is the standard weekly schedule, yet classes may be cancelled due to holidays or illness.  Please check the Cancellations link, below, to ensure your class is in session.

Know Before You Go

Our new studio space is intimate and personalized. To ensure everyone has a mat, reservations are required ahead of time.

  • Arrival: Please arrive 5-10 minutes early to settle into the space.
  • If the class is full when you go to register:
    • Waitlist Automation (20-Minute Window): If a class is full, join the waitlist! If a spot opens up, the system will send you an instant text or email notification. You will have 20 minutes to claim the spot via the link in the message before it is automatically offered to the next student in line.

To support the sustainability of our in-person offerings and respect our fellow yogi neighbors, please note the following credit policies:

Canceling Before Class: If you need to cancel or adjust your reservation, please log into your account on our website or app and manage it under My Bookings before class starts so you retain your credit. Your class credit will be immediately restored to your account for future use within your original expiry window.

Early Notice Appreciation: Out of consideration for the limited number of spots available for in-person classes, we ask that you cancel as soon as possible when you realize you can’t make it so your spot can be offered to someone on the waitlist.

After Class Begins: Once class starts, reservations can no longer be adjusted and your credit will be considered used.

Here are the current prices, listed by class offered.

Kripalu Yoga

  • Single Class: $25
  • 4-Class Pack: $88 (Valid for 8 weeks)
  • 8-Class Pack: $160 (Valid for 16 weeks)

Prenatal & Postnatal Yoga

  • Single Class: $25
  • 4-Class Pack: $76 (Valid for 8 weeks + Birth Pause*)
  • 8-Class Pack: $144 (Valid for 16 weeks + Birth Pause*)
  • *The Birth Pause: Let Diane know your news! She will extend your pass for one additional year so your credits don’t expire. You can resume scheduling your postnatal yoga classes when you are ready.

Couples Birth Prep Workshops

  • Group Workshop:
    • $80 per couple
  • Private Workshops (In-Your-Home or via Zoom)
    • 1-3 Couples: $240
    • 4+ Couples: $80 per couple

Private Sessions

  • Via Zoom:
    • Single Session: $70
    • 3-Session Bundle: $195
  • Housecalls: In-home sessions are available; please contact Diane for details.

In-Person Location:

Community Corners
200 Pleasant Grove Road, Suite 200 A
Ithaca, NY 14850

(Find us on the 2nd floor, above Adam’s Corner Cafe, right next to Dr. Gentry’s office. View photo.)